If you've been dealing with a shoulder injury, getting back into the gym can feel like stepping into unfamiliar territory. You want to get moving again, but you also don’t want to risk setting yourself back.
Got new custom orthotics in Edmonton and not sure how to ease into them without discomfort? You’re not alone. At our clinic, we see a lot of folks who are excited about getting support for their feet but aren’t quite sure what to expect during the break-in period.
Toe-walking is a common occurrence in young kids, often seen when they are learning to walk and explore their balance. While it may seem harmless, persistent toe-walking in children can sometimes indicate challenges with motor skills or underlying conditions like delays in gross motor skills development.
Managing fibromyalgia can feel overwhelming, especially when daily life is disrupted by persistent pain, fatigue, and muscle stiffness.
Workouts are meant to keep you strong and active, but are they putting too much strain on your hips? It is often easy to overlook the subtle signs of hip pain, only for it to develop into something more serious over time.
Sustaining an injury can be challenging, especially when it affects your ability to maintain muscle strength. During the recovery process, it’s easy to lose some of the strength you’ve built up, but with the right approach, it’s possible to stay active and retain muscle tone even while healing.
Ever felt tired, bloated, or like your body just isn’t running at its full potential? These could be signs of poor circulation. When your blood flow and lymphatic system aren’t working as they should, it can make you feel sluggish, swollen, and even at risk for bigger health problems.
Physiotherapy isn’t just for treating injuries—its benefits extend far beyond recovery and rehab. While commonly known for helping people bounce back from physical setbacks, physiotherapy
Recovering from surgery will be a challenging process that requires careful management and rehabilitation. For many patients, the journey to recovery starts with finding the right rehabilitation approach.
Facing surgery can be a bit daunting, right? But what if you could do something to make it go smoother and help you bounce back faster? That's where pre-operative physiotherapy comes into play.
Welcome to Vertex Physiotherapy, a multi-disciplinary physiotherapy clinic in Edmonton, boasting of highly proficient skilled registered physiotherapists providing a wide range of Physiotherapy services making you move better for life!
