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Female Doctor Examining Shoulder Of Senior Male Patient At Hospital Ward

Physiotherapy-Approved Tips for Making Your Home More Arthritis-Friendly

Making your home more arthritis-friendly can significantly enhance your quality of life, especially if you struggle with arthritis in your hands or other joints. You can create a living space supporting your wellness and independence with simple adjustments and the right strategies.

Is My Back Pain Hurting Because Of Sciatica?

Is My Back Pain Hurting Because Of Sciatica?

Back pain can be both an enigma and an unwelcome companion, shadowing many as they go about their daily lives. With myriad causes ranging from poor posture to underlying conditions, pinpointing the exact cause can sometimes feel like solving a complex puzzle.

Do You Suffer From Sports-Related Back Pain?

Do You Suffer From Sports-Related Back Pain?

Whether you are a seasoned athlete or a fitness enthusiast, you’re likely to have experienced back pain at some point in your sporting journey. This pain often originates from the rigorous demands sports put on your body, especially on your back.

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